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AAUW Healthy Me Presentation
Date and Time
Saturday Feb 20, 2016
9:00 AM - 10:00 AM PST
Saturday, Feb. 20th. 2016 at 9:00 am.
Location
Providence Landing Clubhouse 699 Mercury Ave. in South Vandenberg Village
Fees/Admission
Wear something red with your exercise clothes and athletic shoes.
Contact Information
RSVP by Monday,Feb.15th.to
Cathytrevino47@gmail.com or call 805 757-3677
Send Email
Description
Heart disease is the #1 killer of women and is more deadly than all forms of cancer. Melinda Reed, dietician and fitness instructor and Charlie Mc Gillis, fitness instructor, will share their tips and tricks to healthy living. We all have a reason to live a healthy, longer life. We will learn some exercises and eat some healthy food that will lead to a healthier heart.
